Over The BodyHoliday - All Inclusive

The all-inclusive Body Holiday is the first lasting holiday- the first holiday in the world to combine the intense pleasure of personalized rejuvenation with the opportunity to acquire skills and insights that will enhance the rest of your life. Your stay at the BodyHoliday not only includes meals and beverages, but you also receive one spa treatment per person per day (except for days of arrival and departure). The Body Holiday offers a fun and rejuvenating holiday that will not only leave you feeling pampered but will give you insights and skills to improve the overall quality of your life. The Body Holiday is situated on the northwest tip of the Caribbean island of Saint Lucia. The resort sits directly on Cariblues Crescent beach and is surrounded by 42 acres of lush tropical gardens. It is thirty minutes drive from the capital Castries, and George F.L. Charles airport, and one hour and thirty minutes from Hewanorra International airport. The centerpiece of The Body Holiday is the Oasis, a beautiful and comprehensive centre of health and wellbeing. Here guests are given a schedule of pampering body treatments designed to relax and rejuvenate both mind and body. The treatments have now been customized for male and female, programmes and are included in the holiday package. Guests at The Body Holiday can also arrange a one on one consultation with one of the Body guides to set up a personalized lifestyle programme. The Body Guides will suggest the kind of exercise that best suits each persons needs e.g. what will work for you not just on holiday but when you return home. The suggestions are always made with each guests route to success in mind. Age and level of fitness play a big role in the advice given. Fitness and diet can never be separated, so the Body Guide will undoubtedly suggest a diet and exercise regime with optimum health and energy in mind. With the variety of exercise and stretch classes available, there is something for everyone. Guests can also make arrangements with a personal trainer in the gymnasium. The goal of this programme is to make fitness a simple and highly enjoyable part of life forever.